At Healthyfy You, we bring expert physiotherapy and rehabilitation services right to your doorstep across the Tricity — Mohali, Chandigarh, Kharar, and Panchkula. Our goal is simple yet profound: to make recovery personal, convenient, and effective.
We specialize in home physiotherapy designed to address chronic pain, post-surgical recovery, mobility challenges, and sports injuries. Our certified physiotherapists combine advanced equipment with customized treatment plans to ensure measurable results delivered with compassion and care. Whether it’s neck and back pain, stroke recovery, or knee replacement rehabilitation, we provide reliable support for your healing journey — all in the comfort of your home.
Choose Healthyfy You for professional expertise, flexible scheduling, and trustworthy home recovery solutions that put your wellness first.
Dr. Sarthak Kumar Verma is a dedicated physiotherapist with extensive experience in sports injury management, orthopedic care, and neurological rehabilitation. With over 30,000 physiotherapy sessions conducted across the Tricity, he has helped patients restore movement, strength, and confidence in their daily lives.
Previously associated with Max Hospital, Mohali, and having led the Home Physiotherapy Division at Healhy Jeena Sikho, Dr. Verma brings together clinical precision and personalized care. His published research in Virtual Reality Rehabilitation for ACL Reconstruction reflects his passion for integrating technology with effective rehabilitation practices.
Toushif Alam is a results-driven SEO specialist and technical strategist with over five years of experience in digital growth and performance optimization. As Co-Founder and Technical Head, he manages both national and international client portfolios, focusing on strong online visibility and measurable success.
Armed with a Bachelor’s degree in Computer Science from Chitkara University, Toushif is also an active member of the Association for Computing Machinery (ACM). His commitment to innovation, precision, and digital excellence helps position Healthyfy You as a trusted brand merging healthcare and technology.
Our team of certified physiotherapists brings years of experience in home physiotherapy care. Each professional is committed to ensuring safe, effective, and compassionate treatment tailored to your recovery goals.
BPT , MPT* in Sports & Rehabilitation
BPT, MPT in Musckoskeletal Conditions. Sr. consultant physiotherapist Orthopaedics & Musculo-Skeletal
BPT, MPT* in Orthopedics conditions Consultant physiotherapist Orthopaedics & Musculo-Skeletal
Home physiotherapy sessions in Chandigarh and Tricity typically cost between ₹700 to ₹1,200 per session. The exact pricing depends on session duration, location, therapist experience, and condition complexity. Some providers offer sessions around ₹500 with free initial consultations.
On average, patients require 4 to 12 sessions depending on condition severity. For less severe injuries, 4-6 sessions may suffice for full recovery. More complex injuries, surgeries, or chronic conditions might require 12 or more sessions. The typical treatment plan spans 6 to 8 weeks with two 30-minute sessions per week.
Physiotherapy typically begins within 24 hours to 1-4 weeks after surgery, depending on the procedure type and surgeon’s recommendations. Early movement helps prevent stiffness, improve blood flow, and reduce swelling. The progression includes light movements in Days 1-3, supervised physiotherapy in Week 1-2, and active rehabilitation with strengthening exercises in Week 3-6.
Home Physiotherapy offers convenience, eliminates travel costs, provides personalized care in a familiar environment, and allows family involvement, but has limited specialized equipment.
Clinic Physiotherapy provides access to advanced equipment, structured environment, peer interaction opportunities, and diverse therapist specializations, but requires travel and may involve waiting times.
Depending on your injury and treatment plan, physiotherapists typically recommend sessions 2-4 times per week initially. Most patients comfortably attend 2-3 times per week, often reducing to 1-2 times per week as treatment progresses.
Certified Physiotherapists | Cervical | Sciatica | Knee Pain & More